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Simrik Nepal Treks
Simrik Nepal Treks

Economic Everest Base Camp Trek

13 Days
|
81 Reviews
Starting from
USD. 1700.00
Trip Details
Itinerary
Inclusion and Exclusion
Equipments & Packing List
Trip Maps
Trip Details
Destination
Nepal
Trip Grade
Moderate (Intermediate Level)
Max Elevation
5545 Meters
Total Duration
13 Days
Best Time
Mar–May | Sep–Nov
Group Size
Min 2 Pax

Budget-friendly Everest Base Camp trek

"Discover Nepal on a budget! Our affordable Economic Everest Base Camp Trek includes permits, meals, guides & lodging—adventure without compromise". Each year, thousands set foot on this legendary trail to follow the Himalayan footsteps of Sir Edmund Hillary and Tenzing Norgay, who conquered the summit in 1953. The Khumbu region, where the trail is located, features some of the most sublime and breathtaking landscapes on Earth. The snow-capped peaks, prayer-flagged passes, and glacial valleys make it an otherworldly destination. Many trekkers have described it as a spiritual experience rather than just a physical adventure. Connect with Simrik Real Nepal Treks for a budget-friendly Everest Base Camp trek package

You are now walking through a region where eight of the world’s highest mountains rise above 8,000 meters. The trail has been offering exceptional views of Mount Everest, Lhotse, Nuptse, and Ama Dablam, inspiring awe in those who have trekked before.

Buddhist culture: Influenced by Tibetan heritage

The Sherpa community has been living in harmony with this alpine terrain for centuries. Their Buddhist culture, influenced by Tibetan heritage, is reflected in prayer wheels, chortens, and cliffside monasteries. At festivals, locals will walk in colorful traditional attire to perform puja rituals at ancient monasteries, which have stood for generations.

Economic Everest Base Camp Trek itinerary

Travelers often pause at Namche Bazaar, known as the gateway to Everest, where the trail will be weaving through rhododendron forests and suspension bridges. As you ascend higher, the air becomes thinner, but the views grow wider and deeper. By the time you reach Kala Patthar, where panoramic views will have unfolded, you will have gained not just elevation but clarity—a rare connection with nature and self.

This journey will have been transforming your soul. The Economic Everest Base Camp Trek is more than just a trail; it is a pilgrimage through epic wilderness, ancient culture, and untouched serenity. Simrik Real Nepal Treks & Expedition (P.) Ltd. invites you to step into this Himalayan odyssey—where every moment writes its own story in the language of altitude and adventure.

Itinerary
Day
01
Touchdown in Kathmandu-1350m
1 Hours
Hotel accommodation in Kathmandu
Meals
Full board: Breakfast | Lunch | Dinner
Day
02
Flight to Lukla and Trek to Phakding-2610m
5 Hours
Teahouse accommodation in Phakding
Meals
Full board: Breakfast | Lunch | Dinner

Your journey begins with an early morning transfer to the airport. Depending on season and air traffic, your flight to Lukla departs either directly from Kathmandu or via Manthali, Ramechhap—requiring a 4–5 hour drive before the short but scenic mountain flight. The flight offers incredible aerial views of snow-capped peaks and rugged valleys before landing at Lukla (2,840m), the gateway to the Everest region.

Day
03
Trek from Phakding to Namche Bazaar-3440m
8 Hours
Teahouse accommodation in Namche Bazar
Meals
Full board: Breakfast | Lunch | Dinner
Day
04
Trek from Namche Bazaar to Tengboche-3867m
6 Hours
Teahouse accommodation in Tengboche
Meals
Full board: Breakfast | Lunch | Dinner
Day
05
Trek from Tengboche to Dingboche-4410m
7 Hours
Teahouse accommodation in Dingboche
Meals
Full board: Breakfast | Lunch | Dinner
Day
06
Acclimatization | Hike day in Dingboche-4410m
5 Hours
Teahouse accommodation in Dingbuche
Meals
Full board: Breakfast | Lunch | Dinner
Day
07
Trek from Dingboche to Lobuche-4910m
8 Hours
Teahouse accommodation in Lobuche
Meals
Full board: Breakfast | Lunch | Dinner
Day
08
Trek from Lobuche to Gorakshep-5180m
10 Hours
Teahouse accommodation in Gorakshep
Meals
Full board: Breakfast | Lunch | Dinner

Lobuche -Gorakshep | Everest Base Camp and Return

Total Trek Duration: 9–10 hours | Distance:-12 km (round trip)

Start your ultimate Everest adventure with a hot breakfast at 7:00 AM in the quiet, high-altitude village of Lobuche. By 7:30 AM, we begin one of the most thrilling and rewarding days of the entire Everest Base Camp Trek, guided by the experienced team at Simrik Real Nepal Treks.

From Lobuche, the trail gradually climbs up to Lobuche Pass, offering sweeping views of the Khumbu Glacier and surrounding snowy peaks. As we gain elevation, Mt. Pumori, Lingtren, Khumbutse, and Changtse come into view, giving a thrilling glimpse into the towering world of the Himalayas.

Crossing Lobuche Pass (5,110m), we enter a more rugged and icy terrain, trekking alongside the moraine of the Khumbu Glacier. The trail is uneven and filled with rocky debris but manageable with care. The silence of the high mountains, broken only by crunching footsteps and fluttering prayer flags, makes this part of the trek spiritually profound. We reach Gorakshep, the last settlement before Everest Base Camp, in time for a hearty lunch. Gorakshep lies in a sandy basin beneath the dramatic peaks of Pumori and Nuptse, making it a perfect staging point for our next adventure.

After lunch and a brief rest, we begin our hike to the iconic Everest Base Camp (5,364m)—the ultimate goal of trekkers worldwide. The trail winds across rocky glacial paths, weaving over ice ridges and shifting stones, always accompanied by jaw-dropping views of Mount Everest’s western shoulder, Lho La, and Khumbu Icefall.

This is the most anticipated moment of the entire journey—standing at the actual Everest Base Camp, where mountaineers begin their climb toward the highest point on Earth. Though Everest’s summit is not visible from Base Camp itself, you will feel its immense presence as you stand on the very ground where history is made.

Take your time to absorb the experience, capture unforgettable photographs, and celebrate this once-in-a-lifetime achievement under the towering shadow of the Khumbu Icefall.

After soaking in the energy of Everest Base Camp, we retrace our steps to Gorakshep, arriving by early evening. A warm drink and cozy rest await as the sun begins to dip behind the Himalayan ridgelines.

Mt. Pumori (7,161m) – A stunning pyramid-shaped peak visible throughout the day.Nuptse (7,861m) – Close and imposing, guarding Everest’s southwest face. Khumbutse & Lingtren – Jagged peaks bordering Tibet.Changri Glacier & Khumbu Glacier – The heart of the icefields leading to Everest. Mount Everest (8,848.86m) – While the summit is best seen from Kala Patthar, its western face and icefall are visible en route.

Conquer the most iconic trekking destination: Everest Base Camp. Walk along the legendary Khumbu Glacier. Witness the majesty of the world’s tallest peaks up close. Feel the history, spirit, and power of Everest. The altitude gain today is significant. We hike slowly and steadily, ensuring proper acclimatization, hydration, and safety. This day marks a milestone in your Himalayan adventure.

Day
09
Trek from Gorakshep to Pangboche-3900m
9 Hours
Teahouse accommodation in Pangboche
Meals
Full board: Breakfast | Lunch | Dinner

Trek from Gorakshep to Pangboche – A Scenic Descent through the Heart of the Khumbu

The journey from Gorakshep (5,164m) to Pangboche (3,985m) is a captivating descent that blends dramatic Himalayan vistas with cultural landmarks and tranquil forested trails. After witnessing the grandeur of Everest Base Camp and Kala Patthar, trekkers begin their return with a renewed sense of accomplishment. The trail meanders downhill through rocky terrain, offering panoramic views of towering peaks like Pumori, Ama Dablam, and Thamserku.

As you descend, the air becomes thicker and the landscape slowly transitions from alpine wilderness to rhododendron and pine forests. One of the most spiritual highlights along the way is Tengboche Monastery, the largest and most revered monastery in the Khumbu region. Set against a backdrop of snow-clad mountains, this sacred site offers a peaceful stop for reflection and cultural immersion.

Crossing suspension bridges over the Dudh Koshi River, you pass traditional Sherpa villages, terraced fields, and friendly locals continuing their daily routines. The trail to Pangboche is not only a physical descent but a soulful retreat—imbued with the rhythm of prayer flags fluttering and the distant chime of yak bells.

Arriving in Pangboche, you’ll find warm lodges, ancient stone houses, and the region's oldest monastery. It’s a perfect place to rest, reconnect, and prepare for the continued descent toward Namche Bazaar. With every step, this section of the journey reveals the perfect harmony between Himalayan nature and Sherpa heritage—an experience as memorable as the ascent itself.

Day
10
Trek from Pangboche to Namche Bazar-3440m
9 Hours
Teahouse accommodation in Namche Bazar
Meals
Full board: Breakfast | Lunch | Dinner
Day
11
Namche Bazar to Lukla-2840M
9 Hours
Teahouse accommodation in Lukla
Meals
Full board: Breakfast | Lunch | Dinner
Day
12
Flight from Lukla to Manthali | Kathmandu-1350m
1 Hours
Hotel accommodation in Kathmandu
Meals
Full board: Breakfast | Lunch | Dinner

Scenic Flight from Lukla to Kathmandu | Manthali

Lukla to Kathmandu: 35 minutes/Lukla to Manthali: 20 minutes
Drive from Manthali to Kathmandu: 4–5 hours-private vehicle
Today is the final stage of your unforgettable Himalayan journey with Simrik Nepal Treks. After days of exploring the Everest region’s towering peaks, remote trails, and vibrant Sherpa culture, we begin the homeward journey with a morning flight from Lukla Airport, one of the most iconic high-altitude airstrips in the world.
Morning Flight from Lukla
After an early breakfast, we head to Tenzing-Hillary Airport in Lukla, located at 2,860 meters above sea level. Depending on seasonal air traffic and weather patterns, your flight will land either in Kathmandu or Manthali (Ramechhap).
Lukla to Kathmandu
If your flight is scheduled directly to Kathmandu, it will depart around 6:30 AM and arrive in the capital by 7:05 AM (subject to change based on air traffic and visibility). During this 35-minute flight, enjoy stunning aerial views of the Khumbu region, green hills, and the urban sprawl of Kathmandu valley.
Lukla to Manthali
If your flight is routed to Manthali, it will take off around 6:15 AM and land at 6:35 AM. Manthali Airport is located in Ramechhap District and is a smaller regional airstrip used during peak trekking seasons.
Drive from Manthali to Kathmandu
Upon landing in Manthali, our private vehicle will be waiting to greet you. The journey from Manthali to Kathmandu is approximately 135 kilometers and takes around 4 to 5 hours, depending on road and traffic conditions.
The road winds through scenic countryside, with terraced fields, riverside villages, and mid-hill forests. Expect a bumpy yet picturesque ride, especially during the monsoon or post-rainy seasons. We’ll make comfort stops along the way for refreshments and short breaks. You’ll arrive in Kathmandu by early to mid-afternoon, with time to check into your hotel and enjoy a restful evening in the city.
Highlights of the Day
Fly from one of the world’s most thrilling airports. Aerial views of Everest, Lhotse, and the Himalayan ranges. Scenic countryside drive (if via Manthali) through Nepal’s rural heartland. Return to the lively streets and comforts of Kathmandu
Important Note: Flight routes are subject to seasonal changes and weather conditions. Simrik Nepal Treks ensures all logistics—from flights to private transfers—are arranged for your comfort, safety, and peace of mind.

Day
13
Departure from Kathmandu to next-destination-1350m
1 Hours
Hotel accommodation in Kathmandu
Meals
Full board: Breakfast | Lunch | Dinner
Simrik Real Nepal will bid you farewell at Tribhuvan International Airport.
Inclusion and Exclusion
Cost Includes
Airport transfers included—convenient pick-up and drop-off service
Two nights' hotel accommodation in Kathmandu included
Local transportation as mentioned in the itinerary is included
Full board meals (B.L.D) and accommodation in teahouses during the trek
The life insurance coverage of trekking guides and porters has been guaranteed
Professional Trekking Guides and physically fittest Porters
Trekking permits: TIMS | Sagarmatha national park entry | Government taxes- and fees
Domestic flights: Kathmandu | Ramechhap–Lukla–Ramechhap | Kathmandu
Everest base camp trek guide carries medical supplies at all times-ask for needed medication
Trekking equipment: will be offered incredibly high-quality down jacket | Sleeping bag
Cost Exclusion
Travel insurance. Manage traveler emergency medical treatment and rescue
Traveler's personal expenses such as snacks, drinks, and souvenirs excluded
Bar bills-Soft and hard drinks like-Tea | Coffee | coke | beer- and so on
Staff tips: Travellers are requested to give some tips to guide and porters- at the end
International Flight ticket: traveller`s home place to Kathmandu and return ticket
Equipments & Packing List
Following are the list of items for 1 person that will help you to pack for your trip. Note that the some items can vary according to season and number of treaking days. Luggage will be carried by the porter and day-pack with valuable items or anything important will be carried by your self.
document
  • Valid-passport | Nepal-visas | Overseas plane ticket | Passport-sized photos
  • Travel-insurance that includes coverage for medical expenses and emergency rescue services. It ensures protection-assistance while traveling abroad
  • Emergency-contact number for family | relatives | office
  • Trekkers' information management system (TIMS) card
  • Dollars | Pounds | Euros in cash-as these currencies are easily exchangeable
  • Credit-cards | ATM|Bank-cards | Cash machine-cards for cash-withdrawals
electronic
  • A DSLR Camera equipped with extra batteries for extended use
  • Compact point-and-shoot cameras or smartphone cameras
  • A GoPro camera-particularly suited for capturing adventure activities
  • Portable power banks for on-the-go charging
  • A belkin mini surge protector and adapter for safeguarding electronic devices and ensuring compatibility with various power outlets
  • A head-lamp; along with extra batteries
  • A solar charger-to ensure power availability in the event of an outage
  • A watch with an integrated alarm function
cloting
  • Pear of short-sleeved and long-sleeved shirt | T-shirt
  • Synthetic|fleece long-sleeve jacket and a down insulated long-sleeve jacket
  • Lightweight-top | thermo-coat | wind proof jacket | Gore-tex jacket
  • Underwear | lightweight long underpants | Trekking pants | Gore-tex pants
  • Trekking socks | lightweight synthetic liner glove | wind stopper fleece gloves
  • Sun-cap | wool or fleece hat | Peak point hat | high-neck
gear
  • A down-insulated sleeping-bag guaranteed for temperatures as aow as -20°C
  • A thermarest foam-cell mattress and a pack towel and a pair of rain-coat
  • A duffel-bag | a water-bottle | a Swiss-knife | a pair of Trekking-pole
  • A pair of Trekking-boot | a pair of down-booties | a pair of slipper
miscellaneous
  • Bath-soap | Garbage-bag | Hand-sanitizer | Hand-wash | Laundry-soap | Shampoo | Tooth-brush | Tooth-paste | Wet-tissue | Water Proof Stuff-sack
  • Baby wipes - wet towels | Crack-bandage | Gauge-pad | Handi-plaster | Lips-guard | Sunscreen | Traingular-bandage | water-purification tablets | Zip-luck bags
  • Antibiotic | Anti-diarrheal | Aspirin| Brufen | Clovir | Dexamethasone-tablets | Diamox | Eye-drop | Ibuprofen | Loperamide-hydrochloride | Move on ointment | Oxymeter | Paracetamol | Sancho-balm | Sinex | Strepsils | Tincture-Iodine | Thermometer
Trip Maps
Economic Everest Base Camp Trek
Destination
Nepal
Trip Grade
Moderate (Intermediate Level)
Max Elevation
5545 Meters
Total Duration
13 Days
Best Time
Mar–May | Sep–Nov
Group Size
Min 2 Pax
Tour with Flexible Booking Policy
  • Change dates It is free to change your tour start date prior to 30 days of departure.
  • Choose a different tour You can select a new tour run by the same operator up to 30 days before departure.
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