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Simrik Nepal Treks
Simrik Nepal Treks

Manaslu Circuit Trek

18 Days
|
81 Reviews
Starting from
USD. 2800.00
Trip Details
Itinerary
Inclusion and Exclusion
Equipments & Packing List
Trip Maps
Trip Details
Destination
Nepal
Trip Grade
Challenging (Advanced Level)
Max Elevation
5106 Meters
Total Duration
18 Days
Best Time
MAR-MAY, SEP-NOV
Group Size
Min 2 Pax

Manaslu Circuit Trek: The untouched Trekking Trail

Manaslu Circuit Trek with guide and permits. Experience off-the-beaten-path Trekking in Nepalthrough the restricted Manaslu region, crossing Larkya La pass, and exploring Himalayan culture with Simrik Nepal Treks. Manaslu Trekking is believed to be the best all-round trek in Nepal and is appropriate for any walker seeking for something vigorous and challenging. You will not need prior trekking or mountaineering experience to go for Manaslu Trekking although regular jogging and walking exercises preceding your expedition will be of great help. Manaslu Trekking will offer you lots of exciting experiences as you come across the regions multi-ethnic villagers. Manaslu Trekking will also offer you panoramic views as well as give you a perception of life in Tibet through the Monasteries and Tibetan Settlement.

Scenic views on the Manaslu Trekking Trail

Manaslu Trekking will also offer you the opportunity for a scenic view of the Himalchuli as you climb Shyala. On the Manaslu Trekking trail, you will trek in ankle deep snow and get the best natural views of Mountains, learn something about the Nepalese people’s culture and experience real adventure. The Manaslu Trekking can be a great opportunity to have a closer look at the flora and fauna in the Gorkha District, Hindu and Buddhist culture, the rivers, bridges, and the amazing mountain scenery.

The unique environment of Manaslu Trekking

Manaslu Trekking is not as jams packed as other trekking paths. With Mount Manaslu being the eighth highest peak globally, Manaslu Trekking offers visitors a unique blend of environment that has an unusually bio diversity that has seen the region become a choice destination for many. The natural and cultural features of the Manaslu Trekking path have also seen it remain as the leading tourist destination. This is because the Manaslu Trekking is restricted and visitors from outside must get permits for Manaslu Trekking. Manaslu Trekking is definitely one of the most pleasant expeditions and if you are looking for a real experience, Manaslu Trekking will give you exactly that.

Itinerary
Day
01
Arrival in Kathmandu-1350m
1 Hours
Five-star hotel accommodation in Kathmandu
Meals
Full board (Breakfast, Lunch & Dinner)

Welcome to Simrik Real Nepal Treks and Expeditions. We offer a warm and gracious welcome to all our guests upon their arrival at Kathmandu Airport. Our professional team arranges a comfortable transfer to a luxurious hotel, ensuring a relaxing start to your journey. To make your arrival even more special, we have organized a delightful welcome dinner, where you can unwind and get ready for your upcoming adventure. Trust Simrik Real Nepal for exceptional service and a memorable trekking experience in Nepal.

Day
02
Kathmandu Sightseeing-1350m
8 Hours
Five-star hotel accommodation in Kathmandu
Meals
Full board (Breakfast, Lunch & Dinner)

Discover the rich cultural and historical wonders of Kathmandu with an expert tour guide specializing in Nepal’s heritage. Explore Pashupatinath Temple, a sacred Hindu pilgrimage site, and marvel at the spiritual aura of Boudhanath Stupa, one of the largest Buddhist stupas in the world. Stroll through the ancient cities of Bhaktapur and Patan, where centuries-old palaces, temples, and intricate wood carvings showcase Nepal’s artistic mastery. Finally, visit Swayambhunath Stupa (Monkey Temple), offering panoramic views of Kathmandu and a deep dive into Buddhist traditions. With a knowledgeable guide by your side, immerse yourself in Kathmandu’s history, culture, and spiritual essence like never before.

Day
03
Drive from Kathmandu to Machha Khola-870m
9 Hours
Teahouse accommodation in Machha Khola
Meals
Full board (Breakfast, Lunch & Dinner)

Start your adventure with a scenic drive from Kathmandu to Machha Khola (8-9 hours, 870m). The journey takes you through winding mountain roads, rural settlements, and along the bank of the Budi Gandaki River, offeringglimpses of Nepal`s diverse landscapes.

Day
04
Trek from Machha Khola to Jagat-1340M
6 Hours
Teahouse accommodation in Jagat
Meals
Full board (Breakfast, Lunch & Dinner)

Begin your trek following the Budi Gandaki River through narrow gorges, lush forest, and charming Gurung villages. Cross suspension bridges, pass natural hot spring at Tatopani, and gradually ascent to the village of Jagat-a traditional chepoint for the Manaslu region. Enjoy stunning river views and peaceful surroundings throughout the day.

Day
05
Trek from Jagat to Deng (Dyang)-1804m
7 Hours
Teahouse accommodation in Deng (Dyang)
Meals
Full board (Breakfast, Lunch & Dinner)

continue your ascent through terraced hillside and dense subtropical forest as you leave Jagat behind. Cross several suspension bridges and traditional villages like Salleri, Serdibas, and Philim-rich in Gurung culture and Buddhist influence. The trail narrows as you enter a dramatic gorge before reaching Deng, a peaceful hamlet with stone houses and mountain views. This stage of trek offers a perfect mix of nature, culture, and Himalayan wilderness.

Day
06
Trek from Deng (Dyang) to Ghap-2165m
6 Hours
Teahouse accommodation in Ghap
Meals
Full board (Breakfast, Lunch & Dinner)

Today`s trail takes you deeper into the mystical landscapes of the Manaslu regio. Begin your trek from Deng, following the Budi Gandaki River through lush pine and rhododendron forests. Pass through the picturesque villages of Rana and Bihi phedi, where you`ll start to notice stronger Tibetan cultural influences. The trail offers occasional glimpses of snow-capped peaks and crosses several suspension bridges before arriving at quaint village of Ghap, known for its mani walls, chortenes, and peaceful ambiance. This day is a beautiful blend of nature and culture.

Day
07
Trek from Ghap to Lho-3180m
7 Hours
Teahouse accommodation in Lho
Meals
Full board (Breakfast, Lunch & Dinner)

Leave the charming village of Ghap behind as the trail ascends gradually through enchanting alpine forests and along the thundering Budi Gandaki River. Cross a series of wooden and suspension bridges, Passing through scattered settlements and farmlands. As you gainaltitude, the air becomes cooler, and the landscape opens up to reveal stunning views of Manaslu and surrounding peaks. Reach the beautiful villave of Lho, a culturally rich Tibetan-influenced settlement with a majestic hilltop monastery and panoramic mountain vistas. Lho offers one of the first dramatic views of Mt. Manaslu (8,163m), making it a highlight of the trek.

Day
08
Trek from Lho to Samagaon-3530m
6 Hours
Teahouse accommodation in Samagaon
Meals
Full board (Breakfast, Lunch & Dinner)

Today`s trek offers some of the most breathtaking Himalayan scenery in the entire Manaslu Circuit. Begin your morning with a peaceful walk through pine forest and past mani walls as you leave Lho behind. After a short climb, arrive at Shyala Village, surrounded by panoramic views of Himalchuli, Peak 29,, Manaslu, and Ganesh Himal. Take time to soak in the awe-inspiring landscapes before continuing on a gradual trail to Samagaon ( also called Samaryo)-a large, culturally rich Tibetan village nestled beneath the towering face of Mt. Manaslu. The village is home to ancent monasteries, yak pastures, and traditional stone houses. It`s the perfect place to experience local culture and prepare for higher altitudes.

Day
09
Acclimatization/exploration day in Samagaon-3530m
5 Hours
Teahouse accommodation in Samagaon
Meals
Full board (Breakfast, Lunch & Dinner)

Spend a well-deserved rest day in the stunning village of Samagaon, perfectly positioned beneath the towering peak of Mt. Manaslu. This acclimatization day is essential for adjusting to the altitude while allowing time to explore the cultural and natural wonders of the region.

In the morning, take a short and scenic hike to Birendra Tal, a beautiful glacial lake located at the base of Manaslu Glacier. The turquoise water, set agnaist a dramatic Himalayan backdrop, offers a peaceful and photogenic spot perfect for reflection and rest. Along the way, pass ancient mani walls, traditional houses, and lpcal yak pastures.

In the afternoon, explore the Pungyen Gompa, a serene Monastery perched on a ridge with spectacular views of the glacier and surrounding peaks. You can also spend time walking through the village, interacting with the friendly locals and learning about their Tibetan-influenced culture and lifestyle.

This rest day not only support your altitude adjustment but also deepens your connection to landscape, people, and spiritual energy of the Manaslu region.

Day
10
Trek from Samagaon to Samdo
4 Hours
Teahouse accommodation in Samdo
Meals
Full board (Breakfast, Lunch & Dinner)

After a peaceful night in Samagaon, begin your trek with a gentle ascent through wide yak pastures and juniper-scented alpine landscapes. The trail gradully climbs above the tree line, offering expansive view of Mount Manaslu, glacirs, and surrounding snow-capped peaks.

As you trek northward, you1ll follow the Budi Gandaki River and pass Mani walls, ancient chortens, and prayer flags fluttering in the mountain breeze-each telling stories of Tibetan Buddhist heritage deeply rooted in this region.

The air becames thinner but the trail remains moderate and scenic. After crossing a wooden bridge, the path gently rises toward the small, windswept village of Samdo, located just a few kilometers from the Tibetan border. Samdo is a traditional Tibetan rufugee settlemnt, rich in culture and authenticiy. You`ll see people spinning prayer wheels, herding yaks, and living in harmony with the rugged mountain enviromnment.

This short trek day is ideal for acclimatization and offers one of the most culturally immersive experiences of the Manaslu Circuit Trek.

Day
11
Trek from Samdo to Dharamasala-4460m
5 Hours
Teahouse accommodation in Dharamasala
Meals
Full board (Breakfast, Lunch & Dinner)

Begin your day with a steady climb from the traditional Tibetan village of Samdo, heading toward the high alpine zone. The trail today is short but vital for acclimatization as you prepare to cross the Larkya La Pass the next day.

Trek through barren landscapes and across glacial streams, with dramatic views of Larkya Peak, Manaslu North, and the Syacha Glacier. The scenery becomes more rugged and remote, with a stark beauty that defines this high-altitude wilderness.

En route, you may pass yak caravans and encounter blue sheep grazing on the slopes. The silence of the trail, broken only by mountain winds and distant rockfalls, gives a sense of true Himalayan isolation.

You`ll reach Dharamasala, also known as Larkya Phedi, a basic stone-built shelter at the base of the Larkya La Pass. Though accommmodation is simple, the location is dramatic-surrounded by towering peaks and glaciers. Rest well here and hydrate properly in preparation for the most challenging and rewarding day of the Trek.

Day
12
Dharmasala Rest Day and Exploring Day-4460M
1 Hours
Tea-House Accomodation
Meals
Breakfast/Lunch/Dinner
Day
13
From Dharmasala Trek to Bimtang-3590M
8 Hours
Tea-House Accomodation
Meals
Breakfast/Lunch/Dinner
Weak up at 5 AM: Take Brekfast. Ascent to Larkya pass (5,106M), And all the way Descent to Bimtang)
Day
14
From Bimtang Trek to Tilije-2300M
6 Hours
Tea-House Accomodation
Meals
Breakfast/Lunch/Dinner
Day
15
Tilije Trek to Tal-1680M
5 Hours
Tea-House Accomodation
Meals
Breakfast/Lunch/Dinner
Day
16
Tal to Ghermu-1100M
7 Hours
Tea-House Accomodation
Meals
Breakfast/Lunch/Dinner
Day
17
Ghermu to Bhulbhule-820M
7 Hours
Hotel accomodation
Meals
Breakfast/Lunch/Dinner
Day
18
Bhulbhule to Kathmandu-1350M
8 Hours
Hotel Accomodation
Meals
Breakfast/Lunch/Dinner
Day
19
Departure from Nepal-1350M
1 Hours
Hotel accomodation
Meals
Breakfast/Lunch/Dinner
Inclusion and Exclusion
Cost Includes
Airport pick-up & Drive. Host at Kathmandu airport & Drive to the five-star Hotel
Three nights five-star Hotel accommodation in Kathmandu
Kathmandu sightseeing: Pasupatinath, Bauddhanath, Bhaktapur, Patan & Swyambhunath
Local transportation as mentioned in the Itinerary
Accommodations & Meals: Three meals per day (B.L.D) & Tea-House Accommodation
The Travelers insurance coverage of trekking guides and porters has been guaranteed
License holder Trekking Guide & Physically fittest Porter
Manaslu/Annapurna Conservation trekking permit & Restricted Area Special Permit
TIMS: Trekkers' Information Management System; Local Government Authorization Permit
The trekking guide carries medical supplies at all times. Trakkers ask for needed medication
Trekking equipment: will be offered incredibly high-quality down jacket & sleeping bag
Cost Exclusion
Travel insurance. Manage traveler emergency medical treatment and rescue
Traveller`s Personal expanses
Bar bills (Soft and hard drinks like Tea, Coffee, coke, beer and so on)
Staff tips (Travellers are requested to give some tips to guide and porters at the end)
International Flight ticket ( Traveller`s home place to Kathmandu and return ticket)
Equipments & Packing List
Following are the list of items for 1 person that will help you to pack for your trip. Note that the some items can vary according to season and number of treaking days. Luggage will be carried by the porter and day-pack with valuable items or anything important will be carried by your self.
document
  • Valid Passport, Nepal Visas, Overseas Plane Ticket, & Passport-Sized Photos
  • Travel Insurance That Includes Coverage For Medical Expenses & Emergency Rescue Services. It Ensures Protection & Assistance While Traveling Abroad
  • Emergency Contact Number For Family, Relatives, Or Office
  • Trekkers' Information Management System (TIMS) Card
  • Manaslu-Annapurna Conservation area & Special Trekking permit to Manasalu Region
  • Dollars, Pounds, Or Euros In Cash, As These Currencies Are Easily Exchangeable
  • Credit-Cards, ATM/Bank-Cards & Cash Machine-Cards For Cash-Withdrawals
electronic
  • A DSLR Camera Equipped With Extra Batteries For Extended Use
  • Compact Point-&-Shoot Cameras Or Smartphone Cameras
  • A GoPro Camera, Particularly Suited For Capturing Adventure Activities
  • Portable Power Banks For On-The-Go Charging
  • A Belkin Mini Surge Protector & Adapter For Safeguarding Electronic Devices & Ensuring Compatibility With Various Power Outlets
  • A Headlamp, Along With Extra Batteries
  • A Solar Charger, To Ensure Power Availability In The Event Of An Outage
  • A Watch With An Integrated Alarm Function
cloting
  • Pear Of Short-sleeved And Long-Sleeved Shirt/T-shirt
  • Synthetic/Fleece Long-Sleeve Jacket And A Down Insulated Long-Sleeve Jacket
  • Lightweight Top/Thermo-coat/Wind Proof Jacket/Gore-Tex Jacket
  • Underwear/Lightweight Long Underpants/Trekking Pants/Gore-Tex Pants
  • Trekking Socks/Lightweight Synthetic Liner Glove/Wind Stopper Fleece Gloves
  • Sun-Cap/Wool or Fleece Hat/ Peak Point Hat/High-Neck
gear
  • A down-insulated Sleeping-bag Guaranteed For Temperatures As Low As -20°C
  • A Thermarest Foam-cell Mattress And A Pack Towel And A Pair Of Rain-coat
  • A Duffel-bag, A Water-bottle, A Swiss-Knife And A Pair Of Trekking-pole
  • A Pair Of Trekking-boot, A Pair Of Down-booties And A Pair Of Slipper Miscellaneous
miscellaneous
  • Bath-soap, Garbage-bag, Hand-Sanitizer, Hand-Wash, Laundry-soap, Shampoo, Tooth-brush, Tooth-paste, Wet-tissue & Water Proof Stuff-sack
  • Baby Wipes or Wet Towels, Crack Bandage, Gauge Pad, Handi-plaster, Lips Guard, Sunscreen, Traingular Bandage, Water Purification Tablets, Zip-Luck Bags.
  • Antibiotic, Anti-diarrheal, Aspirin, Brufen, Clovir, DexamethasoneTablets, Diamox, Eye-Drop, Ibuprofen, Loperamide Hydrochloride, Move On Ointment, Oxymeter, Paracetamol, Sancho-Balm, Sinex, Strepsils,Tincture Iodine & Thermometer
Trip Maps
Manaslu Circuit Trek
Destination
Nepal
Trip Grade
Challenging (Advanced Level)
Max Elevation
5106 Meters
Total Duration
18 Days
Best Time
MAR-MAY, SEP-NOV
Group Size
Min 2 Pax
Tour with Flexible Booking Policy
  • Change dates It is free to change your tour start date prior to 30 days of departure.
  • Choose a different tour You can select a new tour run by the same operator up to 30 days before departure.
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