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Simrik Nepal Treks
Simrik Nepal Treks

Everest Base Camp Trek

16 Days
|
83 Reviews
Starting from
USD. 2700.00
Trip Details
Itinerary
Inclusion and Exclusion
Equipments & Packing List
Trip Maps
Trip Details
Destination
Nepal
Trip Grade
Moderate (Intermediate Level)
Max Elevation
5545 Meters
Total Duration
16 Days
Best Time
February-May | September-December
Group Size
Min 1 Pax

Why Everest Base Camp Trek is Popular?

Many dedicated travelers have expressed strong interest in joining the Everest Base Camp Trek. This iconic journey offers remarkable views of Mount Everest, the top of the world. Along the Everest Base Camp trekking trails, trekkers can also observe several other majestic mountains. One of the principal advantages of the Everest Base Camp Trek is that enthusiasts can enjoy these breathtaking landscapes without facing the extreme conditions of higher altitudes. In addition, Everest Base Camp, widely used by trekking guides, now features improved amenities compared to the past. Essential facilities such as first aid support and reliable communication systems are available throughout the Adventure Himalayas Everest Base Camp Trek.

Actual Trails for Everest Base Camp Trek

The Everest Base Camp Trek begins with a scenic flight from Kathmandu to Lukla at an altitude of 2,840 meters. This flight provides a unique opportunity to capture stunning aerial views as pilots skillfully navigate through the Himalayan landscape. From Lukla, trekkers continue toward the famous Sherpa settlement of Namche Bazaar. The trail then leads to the renowned Tengboche Monastery, surrounded by spectacular mountain scenery. These destinations are set within landscapes that even older but physically active trekkers can experience comfortably. As the journey progresses, the Everest Base Camp trekking route crosses glacial terrain at the base of Mount Everest, offering some of the most impressive views along the entire trek.

Exciting Everest Base Camp Trek Activity

The Everest Base Camp Trek is considered a rewarding adventure that even older, physically fit individuals can undertake. Those who maintain regular exercise and enjoy challenging experiences will find this trek highly satisfying. The itinerary is designed to allow gradual acclimatization, helping to reduce the risk of altitude-related illness. Professional Sherpa guides and porters provide continuous support, ensuring that trekkers’ needs are well managed throughout the expedition. Most well-organized trekking agencies include comfortable lodge accommodations as part of their itinerary. The Everest Base Camp Trek has always possessed otherworldly charm that continues to attract experienced travelers from around the world to participate in this incomparable adventure.

Itinerary
Day
01
Touchdown in Kathmandu-1350m
1 Hours
Accommodation in a five-star hotel in Kathmandu
Meals
Full board: breakfast | Lunch | Dinner
Simrik Real Nepal Treks representative welcomes you at Tribhuvan International Airport.

Essential Safety & Health: AMS & acclimatization are crucial for all adventure tourists before Everest Base Camp Trek. Take extra acclimatization days in Namche Bazaar & Dingboche. Walk slowly, rest well, and drink 4+ liters of water daily. Guides will check for headaches, dizziness, nausea, and other AMS symptoms.

Day
02
Kathmandu Valley Sightseeing-1350m
8 Hours
Accommodation in a five-star hotel in Kathmandu
Meals
Full board: Breakfast | Lunch | Dinner
Kathmandu Day Tour: Pashupatinath | Boudhanath | Bhaktapur | Patan | Swayambhu

Accompanied by an experienced tour guide, embark on a captivating journey through the timeless cultural and historical treasures of the Kathmandu Valley. Explore ancient palaces, sacred temples, majestic stupas, and living traditions while discovering the rich essence of Nepal’s glorious history, diverse faiths, artistic heritage, and vibrant culture.

Day
03
Flight to Lukla and Trek to Phakding-2610m
4 Hours
Accommodation in a teahouse in Phakding
Meals
Full board: Breakfast | Lunch | Dinner
Fly to Lukla and Trek to Phakding | Trek Duration: 3–4 hrs

Your Everest Base Camp adventure begins with an early morning transfer to the airport. Depending on seasonal weather and air traffic conditions, your scenic flight to Lukla operates either directly from Kathmandu or via Manthali, Ramechhap, requiring a 4–5 hour drive. Experience a breathtaking Himalayan flight with stunning panoramic views of snow-capped peaks, dramatic valleys, and rugged landscapes before landing at Lukla (2,840m), the legendary gateway to the Everest region and trekking in Nepal.

Day
04
Trek from Phakding to Namche Bazaar-3440m
7 Hours
Luxury teahouse accommodation in Namche Bazaar
Meals
Full board: Breakfast | Lunch | Dinner
Trek Phakding to Namche Bazaar (3440m), lunch stop at Jorsale via classic Khumbu trails, scenic suspension bridges & Himalayan valleys.

The trek from Phakding to Namche Bazaar starts with a gentle Himalayan trail of gradual ups and downs through scenic river valleys and lush landscapes. After lunch at Larja Dobhan, the route continues across stunning suspension bridges over the Dudh Koshi River. A key highlight is the iconic Hillary Bridge, after which the trail steadily climbs through dense pine forests and winding mountain paths. The journey concludes at Namche Bazaar, a vibrant Sherpa town and the main gateway to the Everest region and trekking in Nepal.

Day
05
Acclimatization | Hike day in Namche Bazaar-3440m
4 Hours
Luxury teahouse accommodation in Namche Bazaar
Meals
Full board: Breakfast | Lunch | Dinner
Acclimatization hike in Namche Bazaar (3440m) to Everest View Point & Khumjung Village

Enjoy a memorable acclimatization hike to Everest View Point (3,880m), where you are rewarded with awe-inspiring panoramic views of Mount Everest and the towering, snow-clad peaks of the majestic Mahalangur Himalayan range. This refreshing Everest Base Camp trekking experience continues through the enchanting Khumjung Valley, offering a close encounter with authentic Sherpa villages, rich Himalayan culture, and timeless mountain lifestyle. In the afternoon, gently descend back to Namche Bazaar, the lively heart of the Everest region, for a well-deserved rest and overnight stay.

Day
06
Trek from Namche Bazaar to Tengboche-3867m
6 Hours
Accommodation in a teahouse in Tengboche
Meals
Full board: Breakfast | Lunch | Dinner
Namche Bazaar to Tengboche Monastery (3867m), iconic Khumbu Buddhist trek route.

Tengboche Monastery in the Khumbu region follows the Nyingma tradition of Tibetan Buddhism and is renowned for the sacred Mani Rimdu festival held in October or November, featuring masked dances and rituals. From Namche Bazaar, the scenic trail begins with a 20-minute ascent to the Everest Panorama viewpoint, offering stunning Himalayan views. The route then descends via Gynajumba to Phungithanga in about 1.5 hours for lunch. After a final uphill climb, you reach Tengboche Monastery for an overnight stay amidst breathtaking views of Everest, Ama Dablam, Lhotse, and Thamserku.

Day
07
Trek from Tengboche to Dingboche-4410m
6 Hours
Accommodation in a teahouse in Dingboche
Meals
Full board: Breakfast | Lunch | Dinner
Tengboche to Dingboche (4410m), lunch at Somare, scenic Himalayan ascent trek.

From Tengboche, the trek begins with a gentle 30-minute descent to Debuche, followed by a scenic trail through rhododendron forests. After about an hour, you cross the Dudh Koshi suspension bridge, enjoying stunning views of Ama Dablam from an ideal vantage point. The trail then gradually ascends to Pangboche. From here, a panoramic route leads to Somare for lunch. After a rest, the journey continues with a steady uphill climb to Dingboche, where you stay overnight amidst breathtaking Himalayan scenery.

Day
08
Acclimatization | Hike day in Dingboche-4410m
7 Hours
Accommodation in a teahouse in Dingbuche
Meals
Full board: Breakfast | Lunch | Dinner
Acclimatization hike in Dingboche (4410m) to Nangkartshang Hill & Himalayan views

Trekkers spend two nights in Dingboche for essential acclimatization on the Everest Base Camp trek. A guided acclimatization hike to Nangkartshang Hill (up to 4,800m) rewards you with breathtaking Himalayan panoramas of Ama Dablam, Thamserku, Island Peak, Mount Makalu, Lhotse, Cholatse, Taboche, and Lobuche. After the hike, return to the lodge for lunch, rest, and recovery, followed by a relaxing evening and dinner in the heart of the Everest region.

Day
09
Trek from Dingboche to Lobuche-4910m
7 Hours
Accommodation in a teahouse in Lobuche
Meals
Full board: Breakfast | Lunch | Dinner
Dingboche to Lobuche (4910m), acclimatization hike +200m for Everest trek.

The real adventure begins after breakfast with a gradual ascent from Dingboche toward Thukla, offering stunning views of the Khumbu Glacier, Dudh Koshi Valley, and surrounding Himalayan peaks. This scenic first section is a steady uphill walk through rugged alpine terrain. Lunch is served at Thukla, followed by a challenging climb to Thukla Pass (4,900m), marked by dramatic mountain vistas and memorials. The final stretch continues with a gradual ascent to Lobuche, where trekkers reach by afternoon for tea house check-in, surrounded by majestic views of Nuptse and Pumori.

Day
10
Trek from Lobuche to Gorakshep-5180m
9 Hours
Accommodation in a teahouse in Gorakshep
Meals
Full board: Breakfast | Lunch | Dinner
Lobuche to Gorakshep –EBC and Return | Duration: 9–10 hours | Distance: 12 km

Start your day in Lobuche (4,910m) with an early breakfast and begin the iconic Everest Base Camp trek around 7:30 AM. The trail gradually ascends to Lobuche Pass (5,110m), offering breathtaking panoramic views of Pumori, Lingtren, and Khumbutse, along with the vast Khumbu Glacier.

Continuing through rugged glacial moraines, you arrive at Gorakshep (5,180m), the last settlement before Everest Base Camp. After lunch, trek across icy ridges and rocky terrain to reach the legendary Everest Base Camp (5,364m), with close-up views of the Khumbu Icefall and Everest’s western shoulder.

Standing at Base Camp is a truly unforgettable Himalayan experience. After capturing memories, return to Gorakshep by evening for rest amid the towering peaks of the Everest region.

Day
11
Trek from Gorakshep to Phiriche-4240m
6 Hours
Accommodation in a teahouse in Phiriche
Meals
Full board: Breakfast | Lunch | Dinner
Hike up to Kalapathar | Back to Goraktsep | Trek to Phiriche

Kala Patthar (5,545m) offers the most spectacular panoramic viewpoint of Mount Everest, widely regarded as better than Everest Base Camp itself. From this iconic summit, witness Everest glowing in golden sunrise light, along with stunning views of Nuptse, Lhotse, and the majestic Ama Dablam. Behind you, Pumori rises dramatically, while the Khumbu Glacier and Icefall stretch below in breathtaking detail. This 360-degree Himalayan panorama delivers the closest and most rewarding view of the world’s highest peak, making it a highlight of any Everest Base Camp trek in Nepal.

Day
12
Trek from Pheriche to Phungithanga-3260m
7 Hours
Accommodation in a teahouse in Phungithanga
Meals
Full board: Breakfast | Lunch | Dinner
Trek Pheriche to Phungithanga (3260m), scenic descent via Tengboche Monastery.

The trek from Pheriche to Phungi Thanga is a pleasant descent through the Everest region. The journey begins with a short 15-minute uphill before a long downhill walk to Debuche. From Debuche, a 30-minute ascent leads to Tengboche Monastery, followed by a scenic descent through rhododendron forests to Phungi Thanga for an overnight stay. At night, enjoy the tranquil sound of wildlife and the flowing Dudh Koshi River along this peaceful Himalayan forest trail.

Day
13
Trek from Phungithanga to Jorsale-2900m
7 Hours
Accommodation in a teahouse in Jorsale
Meals
Full board: Breakfast | Lunch | Dinner
Trek Phungithanga to Jorsale (2900m) via Namche Bazaar, scenic Everest trail.

Wake up at 6 AM, enjoy breakfast, and begin your trek at 7 AM. Start with a steady 2-hour ascent to Gyanjuma through a serene forest trail rich in Himalayan wildlife and vibrant birdlife, offering stunning mountain views. From Gyanjuma, descend along a scenic route to Namche Bazaar for lunch, the vibrant heart of the Everest region. After lunch, continue a long downhill trek to Jorsale, following a well-marked Everest Base Camp trail for an overnight stay at Nirvana Garden Hotel.

Day
14
Trek from Jorsale to Lukla-2840m
7 Hours
Accommodation in a teahouse in Lukla
Meals
Full board: Breakfast | Lunch | Dinner
Jorsale to Lukla (2840m) via Monjo, Phakding, Ghat & Chaurikharka scenic trek.

The trek from Jorsale to Lukla marks the final walking day in the lower Khumbu region of the Everest Base Camp trek. The trail features gentle ascents and descents, making it less demanding than earlier sections, with a trekking duration of approximately 6–7 hours at a comfortable pace. Follow the scenic Dudh Koshi River valley, surrounded by lush landscapes and suspension bridges, offering a peaceful Himalayan walking experience. Overnight stay in Lukla in preparation for your return flight the following day.

Day
15
Flight from Lukla to Manthali | Kathmandu-1350m
1 Hours
Accommodation in a five-star hotel in Kathmandu
Meals
Full board: Breakfast | Lunch | Dinner
Flight from Lukla to Kathmandu|Manthali

Conclude your unforgettable Everest Base Camp trek with a scenic morning flight from Lukla Airport (2,860m), one of the world’s most iconic high-altitude airstrips. Depending on weather conditions and seasonal air traffic, the flight operates either directly to Kathmandu (approx. 35 minutes) or to Manthali, Ramechhap (approx. 20 minutes). If routed via Manthali, enjoy a private drive of 4–5 hours through Nepal’s picturesque countryside, passing terraced fields, riverside villages, and lush forested hills en route back to Kathmandu.

Day
16
Departure from Kathmandu to next-destination-1350m
1 Hours
Accommodation in a five-star hotel in Kathmandu
Meals
Full board: Breakfast | Lunch | Dinner
Simrik Real Nepal will bid farewell to you at Tribhuvan International Airport

At the conclusion of your Everest Base Camp journey, we are deeply honored to extend our heartfelt farewell. The remarkable experiences in the majestic Himalayas will leave an enduring imprint on your heart and soul. We sincerely hope you will return to Nepal again in the future, where we will be privileged to welcome you once more with warm hospitality to this sacred and awe-inspiring Himalayan land.

Inclusion and Exclusion
Cost Includes
Airport pick-up & drop-off provided by private vehicles with full safety standards
Three nights’ five-star hotel stay in Kathmandu with quality service included
Private Vehicle Transportation is included as mentioned in the itinerary
Kathmandu Day Tour: Pashupatinath | Boudhanath | Swayambhunath | Patan | Bhaktapur
Full board meals (B.L.D) and accommodation in teahouses during the trek
Risk Assessment: The life-insurance guaranteed for Trekking Guides and Porters
For successive EBC trek-Trained | Certified | Experienced Trekking Guide-Porter are assigned
Trekking permits: TIMS | Sagarmatha national park entry | Government taxes- and fees
Domestic flights: Kathmandu | Ramechhap–Lukla–Ramechhap | Kathmandu
Trekking Guides carry emergency medical kits and provide needed medication upon request
Equipment & Facilities: The company offers high-quality down jackets and sleeping bags
Cost Exclusion
Travel Insurance: Travelers should arrange emergency medical treatment and rescue safely
Traveler’s personal expenses are the responsibility of the traveler
Bar bills-Soft and hard drinks like-Tea | Coffee | coke | beer- and so on
Staff Tips: Travelers are encouraged to give tips to guides and porters at the end of the trek
International Flight Ticket: Travelers must arrange round-trip tickets to/from Kathmandu
Equipments & Packing List
Following are the list of items for 1 person that will help you to pack for your trip. Note that the some items can vary according to season and number of treaking days. Luggage will be carried by the porter and day-pack with valuable items or anything important will be carried by your self.
document
  • Travel Documents: Valid passport | Nepal entry visa | International flight tickets | PP Photos
  • Security Emergency Protocols for Trekking in Nepal: Trekkers must have comprehensive travel insurance covering medical expenses, emergency rescue, and overall safety. For Emergency Communication Protocols – Contact Numbers for Family, Relatives, and Offic
  • Trekking Permits: TIMS, Sagarmatha National Park, and Local Government Authority Permit.
  • Dollars, Pounds, and Euros in cash – as these currencies are easily exchangeable
  • Credit cards, ATM cards, bank cards, and cash machine cards for cash withdrawals
electronic
  • DSLR Camera with extra batteries for extended use during Trekking and Photography
  • Compact point-and-shoot or Smartphone Cameras for easy Photography on the Trek
  • A GoPro Camera, ideal for capturing Adventure activities during Trekking and Excursions
  • Portable power banks for charging devices on the go during Trekking and Travel
  • Belkin mini surge protector & adapter to safeguard devices and fit all power outlets
  • A headlamp with extra batteries for reliable lighting during Trekking and Nighttime use
  • A solar charger ensures reliable power availability during unexpected outages anywhere
  • A watch with an integrated alarm function to keep track of time during Trekking and Travel
cloting
  • A pair of short-sleeved and long-sleeved shirts, including a comfortable T-shirt
  • A synthetic or fleece long-sleeve jacket paired with a down-insulated long-sleeve jacket
  • A lightweight top, thermal coat, windproof jacket, and a durable Gore-Tex jacket
  • Underwear, lightweight long underpants, comfortable trekking pants, and Gore-Tex pants
  • Trekking socks, lightweight synthetic liner gloves, and wind-stopper gloves for warmth
  • A sun cap, wool or fleece hat, a peak-point hat, and a warm high-neck for added protection
gear
  • A down-insulated sleeping bag designed to withstand temperatures as low as -20°C
  • AThermarest foam-cell mattress, a pack towel, and a durable pair of raincoats for protection
  • A duffel bag, a water bottle, a Swiss knife, and a pair of trekking poles for outdoor use
  • A pair of trekking boots, down-insulated booties, and comfortable slippers for all terrains
miscellaneous
  • Bath soap, garbage bag, hand sanitizer, hand wash, laundry soap, shampoo, toothbrush, toothpaste, wet tissue, and a waterproof stuff sack
  • Baby wipes - wet towels | Crack-bandage | Gauge-pad | Handi-plaster | Lips-guard | Sunscreen | Traingular-bandage | water-purification tablets | Zip-luck bags.
  • Antibiotic | Anti-diarrheal | Aspirin| Brufen | Clovir | Dexamethasone-tablets | Diamox | Eye-drop | Ibuprofen | Loperamide-hydrochloride | Move on ointment | Oxymeter | Paracetamol | Sancho-balm | Sinex | Strepsils | Tincture-Iodine | Thermometer
Trip Maps
Everest Base Camp Trek
Destination
Nepal
Trip Grade
Moderate (Intermediate Level)
Max Elevation
5545 Meters
Total Duration
16 Days
Best Time
February-May | September-December
Group Size
Min 1 Pax
Tour with Flexible Booking Policy
  • Change dates It is free to change your tour start date prior to 30 days of departure.
  • Choose a different tour You can select a new tour run by the same operator up to 30 days before departure.
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