Annapurna Circuit Trek

A warm Nepali welcome

As you land at Tribhuvan international Airport, our Simrik Real Nepal Treks team will be right there to greet you with heartfelt hospitality. We`ll escort you through the vibrant streets of Kathmandu to a top-class five-star hotel, where comfort and calm await. In the evening, we`ll gather for a warm welcome dinner-a perfect chance to meet your Guide, taste traditional Nepali flavors, and begin to feel the sprit of Himalayas.

Drive from Kathmandu to Besisahar (820m) – Gateway to the Annapurna Circuit Trek

Annapurna Circuit Trek begins with an overland drive from Kathmandu to Besisahar, a vibrant hillside town nestled at 820 metres above sea level. The drive spans approximately 6 to 7 hours, covering around 175 kilometers, and presents an ever-changing panorama of rural Nepal. Departing from the urban bustle of Kathmandu, the route winds along the Prithvi Highway, gradually revealing lush river valleys, terraced fields, and traditional hillside settlements. While the road is blacktopped and generally well-maintained until Dumre, the final section towards Besisahar may involve some unpaved and bumpy stretches, particularly during or after the monsoon season. However, the scenic beauty more than compensates for the occasional rough patch, as the Marsyangdi River roars alongside and snow-capped peaks tease the horizon. Upon arrival in Besisahar, you’ll check into a comfortable lodge or guesthouse, where you can relax, acclimatize to the altitude, and enjoy a peaceful overnight stay amid the tranquil ambiance of the lower Himalayas. This foundational day sets the tone for the epic trekking adventure that lies ahead.

Trek from Besisahar to Bahundanda (1,310m) – First Steps into the Annapurna Highlands

After a restful night in Besisahar, your Annapurna adventure officially begins with a scenic trek to Bahundanda, a picturesque ridge-top village situated at 1310 metres. The trail follows the Marsyangdi River Valley, leading you through subtropical forests, terraced fields, and charming Gurung and Brahmin hamlets. Initially, the route follows a jeep-accessible gravel road, which can be dusty or muddy depending on the season, but offers sweeping views of cascading waterfalls and distant hills. As you move further along, the path transitions into quieter walking trails that meander past suspension bridges, traditional water mills, and tranquil farming communities. The gradual ascent is manageable and ideal for easing into the rhythm of the Himalayas. Bahundanda, translating to “Hill of the Brahmins,” rewards trekkers with panoramic views, a cool breeze, and a culturally rich atmosphere. You’ll spend the night at a locally run teahouse, where warm hospitality and hearty meals provide a comforting close to your first day of trekking. This leg of the journey not only introduces the region’s natural charm but also sets the pace for the deeper Himalayan exploration that follows.

Trek from Bahundanda to Chamje (1385m) – Into the Wild Gorge of the Marsyangdi

Today’s trek from Bahundanda to Chamje is a captivating journey through one of the most geologically dramatic stretches of the lower Annapurna region. As you leave the hilltop terraces of Bahundanda, the trail begins with a steep descent along stone-paved paths that wind through subtropical forest and terraced rice fields, revealing stunning stratified cliff faces carved over millennia by the Marsyangdi River. The terrain alternates between rocky footpaths, forest-lined ridges, and narrow ridgelines where traditional suspension bridges span deep gorges. The trek gains intensity as the valley narrows into a canyon-like corridor, where the river thunders below and the air grows cooler. You may pass small waterfalls, seasonal landslides, and patches of landslip-affected terrain—reminders of the region’s dynamic geological activity. Despite some uneven sections and exposed edges, the trail is well-maintained and walkable, thanks to ongoing local and NGO-supported conservation efforts.

As you arrive in Chamje, a peaceful riverside village nestled among forested slopes and rugged cliffs, you'll feel the shift in both atmosphere and altitude. The village sits at 1,385 metres, providing an ideal acclimatization point. Overnight at a cozy mountain teahouse, where you can reflect on the day’s immersive trek, rich with both natural drama and cultural charm. This stage deepens your connection to the raw, ever-changing beauty of the Himalayas and prepares you for the challenges and awe-inspiring moments that lie ahead.

Trek from Chamje to Dharapani (1,900m) – Through River Gorges and Shifting Rock Formations

Setting out from Chamje, today’s trek leads you into one of the most visually arresting and geologically significant stretches of the Marsyangdi Valley. The trail climbs steadily through lush subalpine forest, marked by cascading waterfalls and high rock walls, as the river carves its way through a steep gorge below. According to elevation models and regional Geographical stucture, this section of the Annapurna Circuit crosses active metamorphic rock zones shaped by Himalayan tectonic uplift, resulting in sharp ridgelines, overhanging cliffs, and frequent landslip corridors.

The path from Chamje traverses uneven stone steps and intermittent suspension bridges that sway above powerful currents—offering dramatic perspectives of the terrain below. Portions of the trail may show evidence of seasonal erosion or landslides, particularly after monsoon months, but are generally passable and supported by local maintenance efforts. As you ascend, the landscape opens to terraced fields and scattered pine stands, with increasing signs of Tibetan influence in architecture and prayer flags fluttering across the breeze.

Reaching Dharapani at 1,900 metres, a key trail junction where the Manaslu and Annapurna regions converge, marks a transition point in both altitude and cultural ambiance. The village offers comfortable teahouse accommodations and is notable for its stone-built houses and Tibetan-style gateways, reflecting the deep-rooted traditions of highland communities. With cool mountain air and dramatic views over the gorge, your overnight stay in Dharapani offers a quiet retreat before entering the higher alpine zones of the Annapurna region.

Trek from Dharapani to Chame (2,710m) – Into the Pine-Filled Valleys of Manang

The trek from Dharapani to Chame, the administrative centre of Manang District, begins with a steady ascent along well-defined trails that wind through dense forests of pine, fir, and oak. The path gradually climbs through a narrowing valley sculpted by the Marsyangdi River. The trail is a combination of packed earth and stone steps, generally in good condition, though occasional landslide-prone segments—especially after monsoon—may require caution. Along the way, trekkers pass through villages like Timang and Thanchok, which offer glimpses into evolving highland cultures and expanding Buddhist influence. As you gain altitude, the air becomes noticeably crisper and the scenery increasingly alpine, with clear views of Lamjung Himal and other snow-draped giants. Arriving in Chame (2,710m), you’ll find well-equipped lodges, hot springs, and a tranquil ambiance framed by cliffs and conifers. As the district headquarters of Manang, Chame offers reliable amenities and is a crucial staging point for acclimatization before venturing deeper into the high Himalayas.

Trek from Chame to Pisang (3,250m) – Through the Sculpted Gorges of the Marsyangdi

Departing from Chame, the trail to Pisang begins with a gradual ascent through a pristine alpine corridor, where dense pine forests give way to open terrain carved by millennia of glacial and river erosion. This section of the Marsyangdi Valley displays high rates of vertical uplift and fluvial incision, forming steep cliffs and narrow gorges along the route. The trail itself is well-established and moderately inclined, although short segments may be uneven or rocky, particularly where landslides have reshaped the terrain. As you move deeper into the Trans-Himalayan rain shadow, the vegetation thins and the landscape becomes more arid, with towering rock faces such as Paungda Danda, a massive curved slab rising above the valley—one of the region’s most iconic geological features. Gradual altitude gain makes this an important day for acclimatization, and clear skies often reveal panoramic views of Annapurna II, Annapurna IV, and Pisanga Peak. Upon reaching Pisang (3,250m)—a traditional stone-built settlement divided into Lower and Upper sections—you’ll rest overnight in a welcoming teahouse, surrounded by dramatic scenery and crisp, high-mountain air.

Trek from Pisang to Manang (3,540m) – Immersed in Alpine Grandeur and Cultural Transition

The trek from Pisang to Manang marks a dramatic transition into high-altitude terrain, offering one of the most visually captivating sections of the Annapurna Circuit. The trail splits into two distinct routes—Lower Pisang and Upper Pisang—with the latter providing a more challenging ascent but unrivalled views of the Annapurna massif, especially Annapurna II, III, and IV, as well as Gangapurna and Tilicho Peak. The terrain analysis confirms a significant increase in elevation gain along the Upper trail, with ridge-line traverses and dry, exposed slopes shaped by ancient glacial activity and the orographic rain shadow effect. The path is generally firm but rocky, with occasional steep sections requiring careful footing, especially on dry scree.

Passing through traditional villages like Ghyaru and Ngawal, trekkers experience authentic Tibetan-influenced architecture, mani walls, and prayer wheels, all set against a stark, high-altitude backdrop. These elevated settlements are ideal for gradual acclimatization, essential as you approach Manang (3,540m)—a culturally vibrant hub nestled beneath towering cliffs and glacial tongues. Manang offers excellent trekking infrastructure, from well-equipped lodges to Himalayan rescue posts, making it a crucial stop before crossing into higher, more remote altitudes. An overnight stay here allows for rest, exploration, and preparation for the next stage.

Acclimatization Day in Manang (3,540m) – High-Altitude Preparation and Scenic Ridge Hikes

Spending an extra day in Manang is essential for safe acclimatization before crossing into the higher Himalayan zones. At 3,540 metres, Manang is an ideal base, offering access to nearby high-altitude hikes that assist the body in adapting to the thinning air. Adventure trekkers are encouraged to explore elevated trails such as the climb to Gangapurna Lake and its glacial viewpoint, or the ridge hike to the 100 Rupees Lama Monastery above Manang, both of which rise between 3,800 and 4,000 metres, creating a natural acclimatization gradient.

The trails are well-defined but moderately steep, traversing moraines, scree-covered ridges, and terraced hillsides that reveal the pale sedimentary layers of the Trans-Himalayan rain shadow zone. These short excursions not only improve oxygen efficiency but also offer uninterrupted views of Gangapurna, Tilicho Peak, and the sweeping Marsyangdi Valley below. The dry, breezy climate and stark geological formations around Manang create a unique alpine desert atmosphere, rich in both natural drama and cultural heritage. After the hike, trekkers can return to their teahouse to rest, hydrate, and prepare for the ascent toward Yak Kharka. This strategic pause in Manang ensures a safer and more enjoyable continuation of the journey toward Thorong La Pass.

Trek from Manang to Yak Kharka (4,050m) – Entering the Alpine Frontier of the Annapurnas

Today’s trek from Manang to Yak Kharka marks a significant ascent into the alpine zone, as the trail steadily climbs through barren hillsides, crumbling cliffs, and windswept plateaus shaped by ancient glaciation and high-altitude erosion.

The trail condition is generally stable but narrow in sections, with dry gravel paths and occasional rockfall-prone stretches that demand steady footing and trekking poles for balance. Along the way, trekkers pass Gunsang, a small seasonal settlement offering dramatic vistas of Annapurna III and Gangapurna, before continuing along ridges that open up to wide yak pastures and glacial basins. The thinning air becomes more noticeable, so the slow, deliberate pace is essential for proper acclimatization. Upon arrival in Yak Kharka (4,050m), a highland hamlet with a handful of well-kept teahouses, you’ll settle in for the night amidst silence, snow-capped views, and crisp Himalayan air. This stage is crucial for adjusting to elevation before proceeding to the even more challenging ascent to Thorong Phedi.

Trek from Yak Kharka to Thorong Phedi (4,450m) – Crossing into the High Arctic Desert of the Himalayas

The journey from Yak Kharka to Thorong Phedi brings trekkers into the stark, high-altitude wilderness of the Annapurna region, where the air thins and the terrain becomes more austere. This stretch involves a gain of nearly 400 meters over a gradually rising and narrowing valley, flanked by ancient glacial deposits and steep moraines. The trail is moderately strenuous, with well-marked paths that occasionally become rocky and fragile due to seasonal frost heave and erosion. Trekkers must navigate several sections where loose scree underfoot demands careful steps and balanced pacing.

Crossing a small wooden bridge above the Marsyangdi River, the trail ascends past yak grazing meadows and silent cliffs that echo with wind and the occasional sound of distant rockfall. With the oxygen level decreasing, it is imperative to walk steadily and hydrate frequently. As you approach Thorong Phedi (4,450m)—the final staging post before the Thorong La crossing—you’ll find basic yet essential accommodations nestled beneath towering granite walls. The area is geologically significant, sitting just below a series of ancient sedimentary folds that form part of the Greater Himalayan Sequence. Rest and early sleep are vital here, as trekkers prepare for one of the most demanding and rewarding days of the Annapurna Circuit.

Thorong Phedi to Muktinath (3,800m) via Thorong La Pass (5,416m) – Conquering the Crown of the Annapurna Circuit

This is the most demanding and rewarding day of the Annapurna Circuit. The trek begins before dawn, as trekkers wake at 4:00 AM for a light, energising breakfast before setting out under the stars. The route ascends steeply from Thorong Phedi (4,450m) to Thorong High Camp (4,880m), before making the final push to Thorong La Pass (5,416m)—one of the highest trekking passes in the world. This section comprises exposed switchbacks on unstable scree, glacial deposits, and high-altitude ridgelines, where strong winds and sub-zero temperatures are common. Despite the altitude and physical toll, the pass offers panoramic views of the Dhaulagiri and Annapurna massifs, making the effort truly worthwhile.

The descent from the pass to Muktinath (3,800m) is long and gradual but requires careful footing, especially on loose gravel and frozen paths. As trekkers descend into the Mustang district, the landscape shifts from arid alpine terrain to a drier, rain-shadow desert. By late afternoon, you arrive in Muktinath, a sacred pilgrimage site revered by both Hindus and Buddhists. The ancient temples, eternal flame, and natural spring make Muktinath not only a spiritual haven but also a fitting place to rest after the day’s monumental achievement.

Trek from Muktinath to Marpha (2,670m) via Jomsom – Into the Heart of the Lower Mustang Desert

Today’s journey offers a gentle yet expansive descent from the sacred heights of Muktinath into the arid lowlands of the Lower Mustang region, blending cultural immersion with dramatic topographic change. The trail drops nearly 1,200 metres in elevation, following a well-defined gravel path that skirts ridgelines and winds down into the wide Kali Gandaki River valley, one of the deepest gorges on Earth. Trekkers pass through Jharkot and Kagbeni, ancient fortified villages with Tibetan influences, before joining the broader trail towards Jomsom, a breezy town known for its stark landscape and strong afternoon winds channelled through the valley’s natural wind tunnel.

Beyond Jomsom, the trail continues toward Marpha, a picturesque Thakali village famed for its whitewashed houses, stone-paved alleys, and apple orchards. The path is flat but exposed to crosswinds and loose sand, requiring sun protection and a steady pace. Geological features shift notably here, revealing layered cliffs and dry sedimentary strata unique to the rain-shadow zone of the Himalayas. By the time you arrive in Marpha (2,670m), you’re welcomed by a serene atmosphere, traditional architecture, and local hospitality that offers a rewarding end to the day’s traverse.

Trek from Marpha to Kalopani (2,530m) – Through Alpine Orchards and Glacial Valleys

Leaving behind the charming stone alleys and apple orchards of Marpha, today's trek to Kalopani unfolds along a tranquil segment of the Kali Gandaki corridor, descending gently through the heart of the Thak Khola Valley. The trail, weaves through alluvial plains, riverbanks, and terraced fields, with a relatively easy gradient and well-marked paths suitable for moderate walking. Trekkers pass through traditional villages such as Tukuche, known for its Tibetan-inspired architecture and distilleries producing apple brandy.

The route offers a striking contrast of dry, wind-sculpted cliffs to the north and lush pine forests to the south, where the microclimate begins to shift noticeably. The trail condition improves with gradual vegetation cover, and occasional wooden bridges span narrow glacial streams—remnants of the surrounding Dhaulagiri Icefall system. As you approach Kalopani (2,530m), a verdant alpine village nestled beneath Mount Annapurna I and Dhaulagiri, the scenery becomes increasingly panoramic. This area also marks the confluence of two eco-regions, creating a unique blend of biodiversity and mountain culture. The evening offers a peaceful rest in Kalopani, surrounded by forested ridges and snow-kissed summits.

Trek from Kalopani to Tatopani (1,190m) – Descending into the Subtropical Gorge

Today’s trek marks a dramatic transition from the alpine zone of Kalopani into the lush, subtropical terrain of Tatopani, nestled along the banks of the roaring Kali Gandaki River. The trail descends steeply through dense pine and rhododendron forests, traversing landslide-prone switchbacks and crossing multiple suspension bridges that span deep gorges. This stretch passes through seismically sensitive zones where the landscape has been shaped by ancient glacial activity and tectonic uplift—visible in the exposed rock strata and river-carved cliffs.

As you descend, the air becomes warmer, and terraced farms of oranges, bananas, and millet appear alongside traditional Magar and Thakali settlements. The trail is mostly downhill but can be slippery in sections due to loose gravel and intermittent water runoff, particularly during the monsoon season. Trekking poles are highly recommended for knee support during the descent. Upon arrival in Tatopani, whose name literally means “hot water” in Nepali, trekkers are rewarded with a rejuvenating soak in the natural hot springs—a therapeutic treat after days on rugged terrain. This peaceful riverside village offers a relaxing atmosphere, marking one of the most restorative stops on the Annapurna Circuit.

Trek from Tatopani to Ghorepani (2,860m) – Into the Heart of the Rhododendron Highlands

Today’s trek ascends steadily from the subtropical riverside of Tatopani (1,190m) to the alpine haven of Ghorepani (2,860m), offering a dramatic elevation gain of over 1,600 metres. The trail climbs through a series of well-structured stone steps and switchbacks, traversing dense forests dominated by oak, magnolia, and Nepal’s iconic rhododendrons, which burst into bloom in spring. The path is consistently uphill and moderately demanding, requiring a good pace and stamina, especially through sections that remain wet or muddy from forest moisture and mountain runoff.

As you ascend, the changing flora and thinning air mark the transition from temperate valleys to Himalayan ridgelines. Traditional villages like Sikha and Chitre provide brief resting points and cultural glimpses into Magar communities. The trail is safe and well-marked, though trekking poles are recommended for stability, particularly on steep inclines. Upon arrival in Ghorepani, trekkers are greeted with sweeping views of the Dhaulagiri and Annapurna ranges, while cozy lodges nestled in mist-laden woods provide a well-earned place to rest before the famed sunrise hike to Poon Hill.

Trek from Ghorepani to Tikhedhunga (1,500m) via Poon Hill (3,210m) – Sunrise Glory and Forest Descent

The day begins early with a 4:30 AM wake-up call, followed by a brisk ascent to the renowned Poon Hill Viewpoint (3,210m), one of the most celebrated sunrise spots in the Himalayas. The trail, composed of well-laid stone steps and a steady incline, takes approximately 45 minutes to one hour to summit. From the top, trekkers are rewarded with panoramic views of the Dhaulagiri, Annapurna, Machhapuchhre, and Nilgiri ranges, glowing in golden hues under the morning sun—a visual spectacle for both seasoned mountaineers and first-time adventurers.

After capturing this unforgettable Himalayan sunrise, the descent back to Ghorepani follows the same route. Breakfast is served at the lodge, energizing trekkers for the longer downhill journey to Tikhedhunga (1,500m). The trail descends through lush rhododendron and oak forests, transitioning into terraced fields and cascading waterfalls. Satellite terrain analysis shows a consistent decline in elevation with sections of steep stone staircases—particularly between Ulleri and Tikhedhunga—where over 3,000 steps must be navigated. While the path is well-constructed and secure, it can be slippery in wet conditions, so sturdy footwear and trekking poles are essential. Tikhedhunga offers a tranquil riverside setting with local teahouses, making it a peaceful stop to conclude the day’s adventure.

Trek from Tikhedhunga to Nayapul and Drive to Pokhara (820m) – Journey’s Graceful Descent into Civilization

Today marks the final stretch of the trekking adventure as the trail descends from Tikhedhunga (1,500m) to Nayapul (1,070m), passing through a series of verdant terraced farmlands, small hillside settlements, and lush river valleys. The path is mostly downhill and well-defined, interspersed with gentle stone staircases and earthen trails that wind along the Burungdi River. The terrain is moderately sloped, with no significant altitude drops, making it an easygoing descent ideal for reflection and photography. Along the way, trekkers encounter traditional Gurung and Magar hamlets, offering a last taste of rural Himalayan life.

Upon reaching Nayapul, a private car, jeep, or van—pre-arranged for comfort—awaits to transport you to Pokhara (820m). The drive takes approximately 1.5 to 2 hours along a well-paved road that gradually winds through the mid-hill countryside before arriving at the lakeside city. Pokhara, with its serene Phewa Lake, vibrant cafés, and scenic mountain backdrop, serves as a rejuvenating end to the Annapurna journey. This seamless transition from mountain trail to city comfort provides both closure and celebration for those completing one of Nepal’s most cherished trekking experiences.

Drive from Pokhara to Kathmandu by Deluxe Tourist Bus (1,350m) – A Scenic Overland Journey Back to the Capital

After the serenity of the mountains and lakes, your journey concludes with a comfortable overland drive from Pokhara (820m) to Kathmandu (1,350m) aboard a deluxe tourist bus, designed to ensure both safety and relaxation. Departing early in the morning, the route stretches approximately 200 kilometers and follows the Prithvi Highway, one of Nepal’s major arterial roads. The highway meanders along the Trishuli River, offering panoramic views of cascading hillsides, terraced fields, and river gorges. The drive typically takes 6 to 8 hours, depending on traffic and road conditions, which are largely paved but may feature occasional rough patches due to seasonal weather effects.

En route, travelers can witness the gradual shift from rural to urban Nepal, passing through bustling market towns, traditional villages, and fertile lowlands. The journey includes scheduled stops for meals and refreshments, with onboard amenities such as reclining seats, air conditioning, and panoramic windows that make the ride both scenic and comfortable. Upon arrival in Kathmandu, guests are transferred to their respective hotels or accommodations, bringing a graceful close to an unforgettable trekking adventure across the heart of the Himalayas.

Farewell from Kathmandu – Airport Transfer and Departure

Today marks the conclusion of your remarkable journey through the heart of the Himalayas. After days of adventure, culture, and breathtaking landscapes, it's time to say farewell to Nepal—the land of towering peaks, warm smiles, and lifelong memories.

Final Day in Kathmandu

Enjoy a calm and peaceful morning in Kathmandu, with time to reflect on your highland journey, perhaps over a relaxed breakfast or a final stroll near your hotel. Whether you're departing with mountain dust on your boots or unforgettable images in your heart, this moment is yours to cherish.

Airport Transfer by Simrik Nepal Treks

At your scheduled time, our dedicated representative from Simrik Nepal Treks will arrive at your hotel to escort you to Tribhuvan International Airport. The transfer will be smooth and timely, ensuring a comfortable and stress-free departure.

During the short drive to the airport, we’ll share a few final words of thanks, smiles, and best wishes for your journey ahead. It’s never easy to say goodbye—but we part with the hope of meeting again on another trail.

What to Expect:

Private vehicle transfer from your hotel to Kathmandu Airport. Assistance with your luggage and departure formalities. Warm farewell from the Simrik Nepal Treks team

Your Journey Continues

Though your adventure through Nepal concludes today, the spirit of the mountains, the stories of the trails, and the heartfelt connections made along the way will stay with you. We hope to welcome you again for another chapter of discovery.